Resources for smart, healthy, and tasty living........
Research is easy and fun at Vital Connections!
Nutrition and Meal Planning
Ask the Dietitian
USDA website for improving nutrition and well-being; includes dietary guidelines and an interactive healthy eating and physical activity index.
The Nutrition Program of the San Bernardino County Department of Public Health serves up lots of information about healthy eating, recipes and more.
NutritionData (ND) generates nutrition facts labels and provides simplified nutritional analyses for all foods and recipes.
the Home and Garden Information Center at Clemson University.
Cooking Tips and Recipes
Almonds Are In
Free internet bread archives - recipes from around the world.
A cooking encyclopedia that covers thousands of ingredients and kitchen tools. Entries include pictures, descriptions, synonyms, pronunciations, and suggested substitutions.
Website of the Partnership for Food Safety Education.
Guide to cooking, recipes, techniques, AND cooking instructions.
Meal planning made easy.
Includes meal planning for simple or complex nutritional requirements.
Organized our recipes into two major groups - recipes primarily identified with an ethnic cuisine are broken down by region and ethnic group, while other recipes are categorized by the type of dish.